http://jbestrada.wordpress.com Journey to 175 lbs and a healthier lifestyle. Tue, 21 Jul 2009 05:14:53 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://jbestrada.wordpress.com http://jbestrada.wordpress.com/2009/07/21/dieting-is-hard/ http://jbestrada.wordpress.com/2009/07/21/dieting-is-hard/#comments Tue, 21 Jul 2009 05:14:53 +0000 jbestrada http://jbestrada.wordpress.com/2009/07/21/dieting-is-hard/ ]]> Diet for sure starts Tuesday.

]]> http://jbestrada.wordpress.com/2009/07/21/dieting-is-hard/feed/ 0 jbestrada http://jbestrada.wordpress.com/2009/07/18/friday-dinner/ http://jbestrada.wordpress.com/2009/07/18/friday-dinner/#comments Sat, 18 Jul 2009 00:59:20 +0000 jbestrada http://jbestrada.wordpress.com/2009/07/18/friday-dinner/ ]]> Ok… I know I’m not going to lose weight by eating pizza but I’m trying to record as many meals as possible. Going to hit the gym extra hard tomorrow

]]> http://jbestrada.wordpress.com/2009/07/18/friday-dinner/feed/ 1 jbestrada http://jbestrada.wordpress.com/2009/07/16/test-post-office/ http://jbestrada.wordpress.com/2009/07/16/test-post-office/#comments Thu, 16 Jul 2009 23:49:27 +0000 jbestrada http://jbestrada.wordpress.com/2009/07/16/test-post-office/ ]]> 1st post. These posts will normally consist of pix of my daily meals with (hopefully) daily calorie intake and daily excercise activity and maybe occasional weigh in’s to see if this experiment isn’t a total bust. Approx current weight 205 lbs. Goal weight: 175 lbs. Timeline is roughly 4 months (thanksgiving 09) wish me luck!

]]> http://jbestrada.wordpress.com/2009/07/16/test-post-office/feed/ 0 jbestrada http://jbestrada.wordpress.com/2009/07/16/hello-world/ http://jbestrada.wordpress.com/2009/07/16/hello-world/#comments Thu, 16 Jul 2009 23:25:12 +0000 jbestrada ]]> Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

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